🧠 Mental Health Support
Aap akele nahi hain

Tension, anxiety, depression, loneliness — sab normal hai. Baat karo, feel better hoga. AI counselor 24/7 available hai — confidential aur free.

💚 Crisis: Unlimited FREE

🔒 100% Confidential

📱 Hindi mein

24/7 Available

"Aap jo mehsoos kar rahe hain, woh valid hai. Madad maangna strength ki nishani hai, kamzori ki nahi. Main yahaan hun — baat karo." 💚

— AI Mental Health Counselor

🧠

Mental Health AI Counselor

Confidential · Non-judgmental · Always here for you

💚 24/7

🧠

Namaste. Main yahaan hun. 🙏💚

Aap jo bhi mehsoos kar rahe hain — bata sakte hain. Koi judgment nahi, koi criticism nahi. Sab kuch confidential rahega.

Kya ho raha hai aaj? Dil ki baat share karo...

Just now

😰 Tension ho rahi hai

😔 Akela feel kar raha hun

😴 Neend nahi aati

📚 Study pressure

💔 Relationship issue

💚 Crisis mein hain? Unlimited FREE messages — hamesha available

📞 Crisis Helplines

🆘

iCall (TISS)

Mon-Sat, 8am-10pm

9152987821

💚

Vandrevala Foundation

24/7 Available

1860-266-2345

🧠

NIMHANS

National Helpline

080-46110007

👩

Women in Distress

24/7 Free

1091

🌿 Daily Self-Care Tips

🌬️

Deep breathing — 5 min daily

🚶

Morning walk — 20 min

📓

Journal likhna — raat ko

📵

Phone break — 1 hr/day

💧

Paani — 8 glass daily

😴

Neend — 7-8 ghante

🏥 Jodhpur Mental Health

Professional help chahiye? Jodhpur ke psychiatrists se milein:

🏥 MG Hospital Psychiatry: 0291-2620251

🏥 AIIMS Jodhpur: 0291-2740741

🏥 MDM Hospital: 0291-2434374

🧠 Mental Health SupportAap akele nahi hain

Mental Health AI Counselor

📞 Crisis Helplines

🌿 Daily Self-Care Tips

🏥 Jodhpur Mental Health

🧠 Mental Health Support
Aap akele nahi hain